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Protein/Energy Bites Recipe

  • Writer: Cassidy Ray
    Cassidy Ray
  • Mar 12, 2018
  • 1 min read

Quick, throw-together, toss-in-your-purse/backpack/gym bag, on-the-go-energy, in-the-event-of-hanger snacks are not only popular, but are smart-planning keys to success.

The next time you find yourself needing a tiny pick-me-up, a little indulgence, or a pre/post-workout snack (for you OR your favourite little-leaguer!) try whipping up a batch of these clean-eating energy bites to have on hand!

(They may not be pretty, but they sure are delicious!)

Tangerine VitalityTM Protein Energy Bites

*gluten & nut free!

@cassidynixonfit Tangerine VitalityTM Protein Energy Bites

Ingredients

1 cup Rolled Oats

3 Tablespoons Chia Seeds

¼ cup dried Wolfberries (-goji berries-)

¼ cup chopped Medjool Dates

½ cup Raw Honey

Instructions

1. Roughly chop wolfberries & dates.

2. Mix in oats, chia seeds, protein powder.

3. Add in honey and and Tangerine VitalityTM essential oil. Mix well.

4. Roll out into Tablespoon, bite-sized balls. (Makes about 50 bites)

5. Store in an airtight container.

Young Living Tangerine Vitality TM Essential Oil

Want to purchase your own Tangerine VitalityTM (Citrus reticulate) essential oil to enhance the flavor and benefits of this recipe?

Visit https://yl.pe/5xpg to learn more.

*Also available through the link are the Pure Protein Complete-Chocolate & the Organic Dried Wolfberries I used in making this recipe.

--> Why are the ingredients in this recipe important?

~ Antioxidants, Proteins, Omega-3s, Limonene, Soluble Fibers ~

--> look them up; you'll be glad you did!

Comments


- NATURAL HEALTH - WELLNESS - APPLIED KINESIOLOGY - RED LIGHT THERAPY - NEAR INFRA RED THERAPY - WHOLE FOODS - HERBS - ESSENTIAL OILS - AROMATHERAPY -

- NUTRITIONAL COACHING - FITNESS TRAINING - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS - WEIGHT LOSS - BACK PAIN -

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