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Nutrition 101 Class!

  • Writer: CassidyNixonFit
    CassidyNixonFit
  • May 15, 2021
  • 1 min read

Cant quite figure out what foods to eat for optimal health & what foods to avoid? Marketing tells us some things are good for us, but how good are they really for us?!

In this video, Holistic Health Becca & I discuss all this and more!



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- NATURAL HEALTH - WELLNESS - APPLIED KINESIOLOGY - RED LIGHT THERAPY - NEAR INFRA RED THERAPY - WHOLE FOODS - HERBS - ESSENTIAL OILS - AROMATHERAPY -

- NUTRITIONAL COACHING - FITNESS TRAINING - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS - WEIGHT LOSS - BACK PAIN -

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