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Warm-Up Routine

  • Writer: CassidyNixonFit
    CassidyNixonFit
  • May 17, 2021
  • 1 min read

Need a good place to start with your fitness goals? This warm-up is a great, easy-beginner's workout, or a perfect warm-up for the seasoned, gym-goer!


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- NATURAL HEALTH - WELLNESS - APPLIED KINESIOLOGY - RED LIGHT THERAPY - NEAR INFRA RED THERAPY - WHOLE FOODS - HERBS - ESSENTIAL OILS - AROMATHERAPY -

- NUTRITIONAL COACHING - FITNESS TRAINING - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS - WEIGHT LOSS - BACK PAIN -

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