Hey there!

Hey there!

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My name’s Cassidy, your super-friendly, neighborhood personal trainer.

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I call Elite Total Fitness my home gym, but right now like the rest of us, my gym is my home!

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But that doesn’t mean we still can’t have great workouts just by using what we have available to us — body weight-only workouts can be super effective, I promise!

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If you need help navigating this change, or some personal coaching to get you through #socialdistancing, I am here for you!

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Workouts designed for your needs to do on your own or training sessions via zoom to help keep up your accountability!

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Now is the perfect time to focus on YOU - don’t let yourself lose what you’ve worked so hard to gain!